Photo @ Cyndi Easterly Nine months into the pandemic of 2020, there are a lot of terms that we simply didn't hear much prior to March of 2020. Terms like “social distancing”, “face coverings”, “pods”, “flatten the curve” and “pandemic fatigue” were not commonly used as they are today. As it gets colder outside, there is another term we're hearing more of: “friluftsliv”. Friluftsliv (pronounced free-loofts-liv) is a Norwegian word that literally translates as 'open-air living', which just might help the Pacific Northwest get through this COVID winter. At the time of publication, Oregon is under a statewide freeze that closes certain businesses and restricts gatherings in order to slow the spread of COVID-19. Since it looks like we're all going to be affected by the novel coronavirus for the foreseeable future, we thought this would be a good time to focus on ways to beat the pandemic blues and get through this time together. Most health experts agree that getting outside, whether it's your backyard or on a glorious hike, can help lift your spirits and boost your health. So in the spirit of 'friluftsliv', here are some ways to enjoy the great outdoors this winter in Salem, Oregon. Just dress in layers! WHERE TO TAKE A LEISURELY WALK Salem's Riverfront Park in downtown Salem A day visit to this gem of a park in downtown Salem gives you access to glorious green spaces, walking paths and delightful views of the Willamette River. Tip: If you're traveling with children (or a child at heart), go for a whirl on Salem's Riverfront Carousel for only $1.50 per person and be sure to check out the Eco Earth Globe, made up of 86,000 colorful tiles.Minto-Brown Island Park This 900-acre natural area features 12 miles of paved and soft-surface walking/bicycle trails, a reservable picnic shelter, dog park and acres of crops dedicated to feed the wildlife. Bush's Pasture Park- Salem, ORA 90-acre park featuring nature trails, open green spaces, beautiful gardens and the only Soap Box Derby “Supertrack” west of Omaha, Nebraska. Home to Bush House Museum and Historic Deepwood Estate. ORPhoto @Ron Cooper WHERE TO HIKE Silver Falls State Park in Sublimity, Oregon This 7.2-mile loop showcases 10 waterfalls, a.k.a. “Trail of Ten Falls” is truly one of Oregon's most spectacular natural wonders. Though it is located 25 miles east of Salem, you'll feel as if you're a world away. This is one of our most popular outdoor attractions so be sure to get there early or go on a weekday to avoid the crowds. WHERE TO BIKE Willamette Valley Scenic Bikeway Cycling across the Mid-Willamette Valley is an unparalleled experience featuring stunning vistas, comfortable roads, and plenty of points of interests in one of the most productive agricultural regions in the country. This beautiful 134-mile tour along the Willamette River is the country's first official scenic bikeway and passes through Salem, Keizer and Independence. Remember to wear a helmet, ride single file, use hand signals and cycle defensively at all times. Champoeg State Heritage AreaThis historic state park offers everything a stop on a bike trail could offer. This 8-mile out-and-back trip is a must-visit location for any bikers looking to explore Salem on two wheels. Willamette Mission State ParkThis 1,680-acre, 4-mile trail offers bikers stunning views of lakes, river beaches, orchards, and other stunning Willamette Valley natural wonders. You may even catch a glimpse of a horse or two on the horse trails! WHERE TO GO BIRDWATCHING Baskett Slough National Wildlife Refuge in Dallas, Oregon This sanctuary of cropland, forests, grassland, and wetlands is home to multiple threatened and endangered species and is an optimal place for birdwatching, hiking and photography. Ankeny National Wildlife Refuge in Jefferson, OR This 2,796-acre refuge is located near the confluence of the Santiam and Willamette Rivers and offers unique wildlife viewing opportunities along its observation areas and trails twisting through wetlands and oak/ash forest, raised boardwalks, interpretive exhibits and observation/photography blinds. These are just a handful of ideas of ways to get outside, get some fresh air, and recharge in Salem, Oegon. Don't forget, face coverings are required at all times in Oregon, including in all public indoor and outdoor spaces. Be sure to check in advance if there are any restrictions on Oregon Outdoor Recreation sites and activities. We recommend reading Travel Oregon's guide, How to Practice Social Distancing Outdoors. The time will soon come when we can all gather again. Until then, stay well. Be well. We will still be here for you when it's time to host your event or celebration. For more information, please visit our Coronavirus Precautions page.
